Caregiving through the holidays: keep it in perspective

Hello KIRC fam!

Did you have a positive Thanksgiving holiday? As urged in our last update, I hope you made an effort to carve out a few minutes for yourself. How did you celebrate the holiday?


This year I took my own advice and had a very low key and quiet holiday. I skipped…

  • The mad rush to shop for food items

  • Hours spent preparing a meal

  • Figuring out how to rearrange the fridge to fit everything

  • Stressing over pulling out ‘the good’ dishes and glasses

  • Hoping everything would turn out tasty and satisfying

Oh wait… did I just describe some of you? If so, that’s okay. Sometimes the rush of the stress if part of the holiday mood, right?!

There was none of that for me this year. I slept in. I had a good breakfast. I worked out. And as the day evolved, me and my husband took an afternoon hike to explore a nearby wildlife refuge.